It's been more than twelve weeks since the All Star season ended and teams were forced to come to terms with the fact that 2020 would be the year with no World Champions.

Athletes and coaches made the best of the situation with at-home workouts and virtual practices but teams longed to be back together doing what they love. As quarantine restrictions begin to lift around the world, teams are taking the necessary precautions to get back in the gym.

There might be a little more hand sanitizer and a lot fewer hugs involved, but we are happy to announce that cheer is finally back!

Check out some social clips of your favorite World's teams as they get back to practice post-quarantine!

Beautiful body lines and clean technique from Rockstar Beatles.

Back and ready to earn our keep ??? pic.twitter.com/T98ImP5s5Y

— Rockstar Beatles (@RockstarBeatles) June 18, 2020

The Orange Rays are crushing their practice with a fresh new batch of standing fulls.

We couldn’t resist...

The juice is loose
with a brand new TWIST!

????#CRUSHtheday #SYS #OC4L pic.twitter.com/HENIgvJysy

— ORANGE ? (@Orange_Rays) June 18, 2020

Cheer Extreme Raleigh athletes are putting in work on their tumbling.

New division?? ? pic.twitter.com/iDIwDQywxp

— Kelly Helton/CEA Raleigh (@auntteddy1024) June 18, 2020

Check out Cheer Athletics Cheetahs and Scratch6 sharing some practice mat and working on their skills.

.just wanted to give everyone a sneak peek at the 20-21 @CA_Cheetahs you can clearly see their legs under the jumps of @CA_Scratch6 @CA_PlanoTX #NoFlipsGiven #YoureWelcome pic.twitter.com/WU04rgYB08

— Joe O'Toole (@jbotoole4) June 16, 2020

Doubles for days happening at Woodlands Elite!

LEVEL 6 WORKOUTS ? ? It’s not too late to join our army! Choose greatness and email jessica@woodlandselite.com or kevin@woodlandselite.com today to find out how to join an All-Star Workout group! pic.twitter.com/TjlSu0TeLd

— Woodlands Elite (@WoodlandsCheer) June 4, 2020

Brandon Senior Black is working for perfect jump scores all season long.

Hi, my name is Senior Black! ? #2021 pic.twitter.com/Wzcqci27Aa

— Brandon Senior Black (@BrandonSrBlack) June 19, 2020

New Teams You'll See Vying For A Worlds Bid In 2021

We've created a running list of new Worlds teams for the 2020-21 season, as well as teams who have switched divisions, so you find out what new teams your favorite programs will have at The Cheerleading Worlds 2021. 

Check it out here!