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Jump Like The Top Gun Lady Jags

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Learn How To Jump Like The Top Gun Lady Jags

Sep 25, 2018

How would your team's jumps fare next to the 2018 World Champions, Top Gun Lady Jags?

From drills and conditioning to flexibility training, the Top Gun athletes follow a strict regimen to get their jumps ready for competition season.

FloCheer stopped by a practice on our trip to Miami to find out exactly what the Lady Jags do to get their jumps so perfect.

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