Warm Up With The World Champs: Top Gun Lady Jags

Warm Up With The World Champs: Lady Jags

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Before the Lady Jags get to work on another iconic routine, every day before practice they go through a dynamic warm up to prepare their bodies for the elite skills they are about to perform.

Want to know the inside scoop?

Jordan Hearn, Coach of Top Gun Lady Jags, teaches FloCheer how to warm up like the World Champs.