Pardon the pun, but in the off-season all star teams ARE NOT laying down on the job (or should we say mat?). It's time to try new things, experiment with new stunts, and discover the strengths that are to carry them into 2018.

Here's what your favorite teams have been up to:

CJA Team Gunz are proving early in the season that they're not a team to mess with.

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The reigning Small All Girl World Champions, ICE Lady Lightning are starting off the season strong!

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Cheer Athletics Charlotte RoyalCats are showing off their tumbling skills!

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Top Gun All Stars are training their flyers for success and...

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The 2017 Medium All Girl Bronze Medalists are already adding new skills to their roster!

[tweet url="https://twitter.com/KenyaHenley/status/873028566799106051" hide_media="0" hide_thread="1"]

Twist and Shout Obsession is putting in that work

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Brandon All Stars are joining the International Open Coed division with some great first practices!

[tweet url="https://twitter.com/Iocbrandon/status/877725119048630274" hide_media="0" hide_thread="1"]

And Maryland Twisters Reign is showing off their #teambounceback skills x4!

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Speaking of Maryland Twisters, relive the successful season of F5 by watching the original Varsity TV documentary, Beyond The Routine!

• Watch The Trailer
  
• Watch Episode 1
  
• Watch Episode 2