While athletes are stuck at home and out of practice, the USASF has come up with a way to keep them connected, positive, and of course in All Star shape!

The daily 30-minute video series is FREE for teams to take part in during these difficult times. The Healthy Athletes = Healthy All Star video series includes full-body workouts, stretching routines, fun dance choreography, and even drills to keep your skills sharp during downtime.

Don't miss out on the latest Healthy Athletes = Healthy All Star video on the USASF YouTube channel!

USASF Healthy Athletes = Healthy All Star Videos

Healthy Athletes = Healthy All Star with Mike Blaylock

Healthy Athletes = Healthy All Star with Star Performance Centre

10 Basic Hip Hop Moves - Healthy Athletes = Healthy All Star

Healthy Athletes = Healthy All Star with Maryland Twisters

Healthy Athletes = Healthy All Star with Debbie Love

Healthy Athletes = Healthy All Stars with Brandon Cheer Company

Hip Hop Choreography - Healthy Athletes = Healthy All Star

Conditioning & Stretching - Healthy Athletes = Healthy All Star

Conditioning & Position Circuits - Healthy Athletes = Healthy All Star

ESCAPE ROOM! - Healthy Athletes = Healthy All Star