Tips For Avoiding Burnout With Legendary Athletics

An All Star season can sometimes be long and draining. Unlike most sports, All Star cheer and dance teams practice year round with a very short offseason. 

It's important for coaches to keep things light and fun at practice while also working to better their teams to reach their goals. 

We caught up with the coaching staff at Legendary Athletics to find out what they do to avoid burnout in their studio.