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2:25
Master Choreography: How To Create A Stunt Section
Oct 19, 2017
2:15
Master Choreography: How To Create A Dance Section
Sep 28, 2017
2:51
Master Choreography: How To Create A Tumbling Section
Sep 25, 2017
1:55
Choreography 101: How To Transition
Aug 24, 2017
0:46
Partner Up: Abs (Set 1)
Sep 9, 2016
0:55
Partner Up: Arms (Set 1)
Sep 9, 2016
0:43
Partner Up: Legs (Set 1)
Sep 8, 2016
7:14
Stretching, Stabilization, And Injury Prevention
Sep 30, 2015
1:31
Drills To Get More Round Off Power
Sep 30, 2015
1:53
Roundoff Drill
Sep 30, 2015