Headlines

Fuel Up with Fitness Pro, Amber!

July 18, 2016 9:00 PM by Jessica Baker

Amber Steffen is a former cheerleader at Stephen F. Austin State University and college cheer national champ.
Coach: Re-motivate & Refocus

July 12, 2016 6:00 PM by Jessica Baker

With competitive cheer & dance seasons extending thru May and years of repetitive sideline routines - you need to refocus.
  • No More Awkward Moments!

    Jul 2, 2016 by Jessica Baker

    We’re all guilty of forgetting our manners at times. Especially in the fast-paced, high-tech world we live in! Life happens fast
  • Your Team Needs to Talk...

    Jun 30, 2016 by Jessica Baker

    Camp is definitely a highlight of any school cheerleader’s experience. There’s so much to learn, so many memories to be made and so much fun
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